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The Ayurvedic Kitchen Series: Healthy Fats

  • Oak Bluffs Library 56 School Street Oak Bluffs, MA, 02568 United States (map)

Join Jacqueline Foster, Ayurvedic Health Counselor and Chef in this two part series on stocking your Ayurvedic Kitchen. Part one will focus on healthy fats, why we need them, how to shop for them and store them and how to make ghee, the cornerstone of healthy cooking, at home. Guests will take home their own homemade grass-fed organic ghee.


Registration not required. This workshop is FREE and open to the public.

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March 3

Building Immunity: Ayurveda for Cold Season

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March 20

The Ayurvedic Kitchen Series: Medicinal Spices