3 Day

NEW YEAR RESET

The gentle cure to too much holiday fun.

Self-guided, on your schedule.

A mini Ayurvedic-style cleanse that can reboot your digestion, curb cravings, and boost energy in just 3 days of nourishing meals. Get my step-by-step guide with recipes by me, a professional chef, for a cleanse that doesn’t leave you wanting more.

You’re here for a reason.

This time of year we often feel the effects of a season of indulgence. The choices we’ve made begin to pile up and make themselves known in little digestive disturbances, sluggishness, cravings that don’t serve our greater health and an overall sense that we could just feel better.

A mini Ayurvedic style cleanse can reboot your digestion, curb cravings, and boost energy in just 3 days of nourishing meals.

What you’ll get:

  • A Renewed Relationship to Food ✓

    After just three days, you might not want that extra cup of coffee or slice of cake

  • Ayurvedic Recipes from a Professional Chef✓

    Healthy food that actually tastes good.

  • Essential Guidelines for Cleansing ✓

    I make sure that you do it right and get the right results.

  • An Intro to Ayurveda ✓

    Learn about the roots of this type of cleanse, because you’re going to be a fan.

  • Herbal Energetics of Kitchari ✓

    Learn why this ancient medicinal staple has been a powerful tool for cleansing for centuries.

  • Setting Intentions ✓

    Build intentions for your cleanse to anchor your desired outcome when your mind wants to give up.

Meet your guide

Jacqueline Foster

Jacqueline has been in the food world as a professional chef for over two decades. Her experience has led her to many places: farms, food trucks and finally Ayurveda. She has been incorporating Ayurvedic principles into her cooking for clients for ten years and now, as an Ayurvedic Health Counselor, her intention has shifted. She wants to teach people how to have an intuitive relationship with food, becoming their own healers in the kitchen.

Testimonials

  • I have done a number of Ayurvedic cleanses with various practitioners, and I cannot recommend Jacqueline enough! She is top notch! Thank you Jacqueline!

  • "I felt empowered, ease in my digestive system and balanced after this cleanse."

  • "This felt so supportive, and I was able to give myself some grace."

  • "I don't crave sugar after the reset!"

  • "Jacqueline’s digestive reset is the most nourishing, perfect entry point into the world of Ayurveda"

  • "Don’t underestimate the power of a 3 day reset!"

 FAQs

  • No. I wanted to keep this course affordable and accessible at any time. That is why I’ve provided a shopping list for the ingredients you need for all the recipes.

  • Yes! This is a self-guided mini cleanse. All of the video content and documents you need will be available to you on January 16th. You will have access for 6 months to the content so can do it at anytime. There is a community zoom meeting to welcome us all into the sangha and craft intentions together on January 17th at 5pm over Zoom. That meeting will be recorded and posted in the member portal for you to access anytime.

  • You can email me at hi@foodthatresonates.com with any questions you have come up. I will respond as quickly as possible. If deeper support is needed we can set up a 1:1 Consultation.

Join Now.

3 Day NEW YEAR RESET
$68.00
One time

Get accèss to all of the resources you need to jumpstart your digestion and reset your relationship with food at the start of a new year.

✓ Recipes & Shopping Lists from a Pro Chef
✓ Intention Building to Anchor You
✓ Over 90 Minutes of Video Guidance
✓ Daily Emails To Motivate You
✓ Self-guided, Access Anytime

Still have Questions?